Here’s me in the 2nd row with my family, getting ready to take off. For this flight we had, salad, cold meat, water, cut up vegetable sticks, green smoothie, and some fruit. I had it all in a cool bag ready for us to enjoy mid flight.

Do you suffer from fatigue? Headaches? Bloating? Constipation? Constant teary meltdowns? Maybe you have a friend who suffers regularly. These are all signs of stress. Evidence indicates that women are more likely to experience these negative symptoms due to a high-pressured work environment.