Top tips to thrive into menopause

Many women experience emotional, physical, and physiological changes which are most often for the worse. The only benefit women have expressed to me is that their terrible life long periods have finally come to an end.

Woman in angry mode with

Blood Sugar Could Save Your Marriage!

He was working late on Saturday night, I was out with friends and had a beautiful dinner; I got to bed around 11pm, which is way way past my bed time (normally in bed by 830pm kind of gal), and for some bizarre reason slept right through to Sunday at 10am.

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