Do you suspect you are suffering from candida overgrowth? Candida typically lives harmlessly in the body. But sometimes, an overgrowth can be triggered and cause significant health concerns.
Let’s have a look at the common causes and relationships that are involved with candida overgrowth.
Candida is a species of yeast (fungus) that often lives happily in the body alongside your other microbes.
Have you ever wondered what came first – MTHFR, oestrogen dominance, toxins and thyroid disorders? These issues are closely linked in a vicious cycle that can make you incredibly unwell.
Let’s take a closer look at these factors and how they interplay, as well as how you can start to rebalance your system.
Have you heard of castor oil packs as a way to support fertility, calm the nervous system and aid in detoxification? This home remedy is one of my personal favourites – it’s easy, affordable, and can help with a host of concerns.
Castor oil packs are one of the tools I recommend regularly for clients.
Could the toxins you’re exposed to on a daily basis sabotage your weight loss efforts? There are some strong links between toxins and weight gain that you need to know.
Some of us detox well, but others not so. Issues with liver, kidney, gallbladder or nutrients involved in detox.
There are several key ways that toxins affect your ability to lose or maintain a healthy weight.
Did you know that a cleanse isn’t just for your liver? In fact, cleansing your kidneys is one of the first steps you should take to support a healthy balance of hormones.
Did you know that it’s not just your liver that helps with detoxification? It’s just as important to look at supportive body systems including your lymphatics. The good news is that it’s easy to cleanse your lymphatic system.
Let’s take a look at why lymphatic cleansing is essential for a healthy, happy body.
One of the best things you can do for your body is a regular cleanse. Cleansing can support your hormones by encouraging a healthy balance, reducing your risk of hormonal imbalances such as oestrogen dominance.
Let’s take a closer look at how to cleanse in a way that encourages a healthy hormone balance.
Whatever diet you are currently following, it is always advisable to naturally cleanse using your diet to support optimal health and balance your hormones.
There are a ton of diets out there, some old, some new, some total fads, others which work for a short time and some that might suit you perfectly.
Your Gallbladder serves an essential and vital function when it comes to your hormone balance. If you have had yours removed it’s important to focus on supporting your liver, kidneys and bowel so that your hormones remain balanced.
The Gallbladder stores bile which acts as an emulsifier of fats,
This series is to help you cleanse through your body systems so that you feel great and balance your hormones at the same time.
The Lymphatic system is the best place to start when cleansing.