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Cleanse ReBoot – Part 1

Your Lymphatics Rock! 

When you cleanse always start with your lymphatics go slow and go steady.  By doing it this way you’re ensuring you won’t get any of nasty detox symptoms. These symptoms will leave you feeling foggy, moody, fatigued and out for the count for days.

 

Why Your Need to Cleanse?

4 Reasons Binge Snacking Wreaks Havoc on your Metabolism

Snacking speeds up your metabolism! Some people say….

It seems like snacking was the way to eat for a long time. Yet snacking is not the best strategy for a healthy metabolism, particularly binge snacking. Ultimately humans who live a life of relaxed bliss. Including daily yoga, hours of Zen meditation, no stress to their thyroid or adrenals,

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